Refreshing Alkaline Smoothie


I realise this may not look like everyone’s ‘cup of tea’, but this smoothie is perfect and refreshing for a hot summers day!
Inspired by Ross Bridgeford’s The Alkaline Diet Recipe book:

Two sticks of celery
Half a cucumber
1 avocado
Juice of half a lemon
1/2 inch piece of fresh ginger
Couple of sprigs of mint
Can of Biona coconut water or 300mls cold water

Blend until smmooooth

Really, this is delicious!

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